The course for parents seeking to infuse mindfulness into daily life.


Enrolments OPEN in..

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By the end of this course you will..

~ Gain clarity on your purpose with a renewed sense of motivation to live slow and mindful

~ Explore a variety of mindfulness practices and know what works best for you and your family

~ Have the solid foundations for infusing mindfulness into your daily life and rhythm

~ No longer be operating on auto pilot mode and instead have a restored sense of flow grounded in the ability to be more present and connected with your children

~ Start to experience the myriad of ways that mindfulness nurtures mind, body and soul through regular practice

The course that gives you everything you need to start practicing mindfulness daily – the way that best aligns with you and your family.

Hello! I’m Hannah

Mama, counsellor and owner of Ark and Luna. I use my passion for mindful play and my psychology background to support parents like YOU to infuse mindfulness into your daily life. 

I have worked therapeautically with hundreds of children and parents, specialising in play therapy and mindfulness; and now I bring this knowledge to you – from the comfort of your own home and in the convenience of your time.

Let’s practice mindfulness together – together with our children and together as a community

Six modules
Customised Workbooks
Printable Resources
Guided Meditation
Self-paced Learning
Twelve month access
Valued at more than $195, enrolments close 07.02.2020!

Get all of this value + a bonus module on gratitude practice for $79

6 Modules + Bonus Gratitude Module

To get clear on your intentions and explore a range of mindfulness practices with videos broken down into 15 minutes or less

Workbooks, Printables + More

Providing you with all the info and tools you need to start your journey and to refer back to whenver you need to with 12 months course access

Exclusive Support Community

Join our community of parents walking the same journey where everyone will share more free content and inspiration

What’s Included?

Enrol now!

Secure Payment

Pay via a secure gateway with credit card 

Lifetime Access

Work at your own pace and time with 12 month access to the course and lifetime access to our support community

Ongoing Support

Stay connected, accountable and motivated with access to my personal support and others within our exclusive community

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